Our Jiu-Jitsu classes for kids and adults start promtly at the times listed on our schedule, so it is important that you allow approximately 15 min before class to get fitted for a loaner uniform and sign any pending liability waivers.  We are looking forward to seeing you on the mats!

Things to bring with you:

1.  Plenty of water.

2.  Supportive undergarmets (workout attire).  We will loan you or your children uniforms for the class.

3.  A great attitude.