Self Defense Programs

Specialized Defense Tactics

Women’s Self-Defense



Program Description:

The self-defense program is both for those who have no or little experience with Brazilian Jiu-Jitsu, or for the everyday practitioner with an interest in self-defense techniques. This course is also a perfect introduction to Brazilian Jiu-Jitsu for those brand new to the art. Master Helio Gracie was one of the smallest and weakest of the legendary Gracie family. His small physique forced him to develop fighting techniques that demanded mastery of leverage instead of brute force. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in this program will help you or your kids to employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents.  Specialized Defense Tactics is geared more towards Military and Law Enforcement.


Program Goals:

-Develop better psychological awareness

-Aquire better verbal skills

-Ability to protect yourself 

-Increase self-confidence